Junior Membership Programs

During Kinetic’s eight-week sports programs, our professional and energetic coaches will teach your children in a fun and positive environment that values the development of both their skill-set and self-esteem. Whether your child is a novice to a sport or activity, or an accomplished superstar we have the right program for them.

The details of our curriculum are designed with the development of your child in mind, and our programming is both age and skill appropriate. Kinetic's programming focuses on gross motor skills and hand-eye coordination with our younger students. For our most elite adolescent athletes our emphasis is on refining advanced techniques to ensure they have an advantage when it is time for competitive game play. With our state-of-the-art turf field and multi-sport basketball court you can be guaranteed that your children will be learning in a safe environment.

Baseball

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Baseball Skills: Teach your child the basics of how to field, throw, run the bases and hit home runs.
  • Available for ages 6+
Baseball Clinic: Get your child ready for little league season with coaches who have played professionally and know how to make learning the game fun.
  • Available for ages 8+

Dodgeball

Youth Dodgeball
Never stop having fun with Kinetic’s five varieties of exciting dodgeball games: doctor dodgeball, hoop dodgeball, island dodgeball and battle-style dodgeball.
  • Available for ages 6+

Flag Football

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Have fun with this high-action, non-contact sport and learn the fundamentals of defense, running, passing and catching.
  • Available for ages 6+

Floor Hockey

Youth Floor Hockey
Master the fundamentals, including stick-handling, passing and shooting.
  • Available for ages 6+

Hip Hop

Hip Hop

Hip-Hop  was created specifically for children who love to dance between the ages of 6-14 years old! Students will have 8 weeks of fun, exciting, and energetic classes that focus on the most popular dance moves seen today as well as develop coordination, body awareness, build self-esteem and promote confidence. Learn the fundamental Hip-Hop moves including basic body isolations, precision, performance quality and choreography.

Kidsfit

Kidsfit

KidsFit is a movement based fitness program for kids between the ages of 5 to 15. During each 55 minutes session your child will be taught healthy eating options, as well as the being a smarter shopper about snacking. Our sessions promote self-esteem, healthy living, and fun through a positive fitness environment. Research confirms that children need an integrated approach to weight management that includes physical activity and nutritional education. Developing life-long fitness & nutritional habits are essential healthier living skills.

Multi-Sport

Multi-sport
Join the action to develop motor skills and learn the fundamentals of sports including football, basketball, hockey, volleyball, soccer, track and basketball.
  • Available for ages 6+

S.A.Q.

S.A.Q.

Practice the way you play. Sports Performance at Kinetic Sports Club focuses on improving physical abilities and mental toughness for athletes of all levels and disciplines. Coaching focuses on sports-specific training to improve strength, speed, endurance, and quickness and agility. By strengthening the muscles you use most, you prevent injury, boost recovery, and maximize performance. Designed to be used by youth, middle school, high school, and competitive sports players, the program will include exercises that encourage leadership, teamwork, and communication. Come game time athletes will be physically and mentally prepared to excel and have a leg up on their competition.

Soccer

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Our balanced and creative approach to coaching will have a positive impact on your child that goes far beyond the soccer field.  Our high-energy soccer classes are carefully designed to enhance your child’s overall growth and well-being. 

Volleyball

Volleyball
Bump, set and spike during our volleyball class, an ideal way to develop upper and lower body strength while learning an exciting sport.
  • Available for ages 6+

Youth Body Combat

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This Mixed Martial Arts cardio workout will have kids punching and kicking their way to physical and mental fitness. Join the fight to learn self-defense, build endurance, and develop core strength with our Les Mills BodyCombat.

Zumba

Zumba
Dance in this Latin-inspired fitness experience tailored to provide children with fun and exciting choreography.
  • Available for ages 6+
Kinetic Sports Programs are open to the public!
Create an online account or use an existing account to purchase. Membership not required.
Call (914) 738-4000 or email sports@kineticsportsclub.com for more information